It seems like December 1 pops up on the calendar and the mad rush to reinvent our lives and improve all of our (perceived) shortcomings becomes our nagging focus. We look at our businesses, our fitness and health, our relationships - we reluctantly say "this year, I'm really going to do it!" and after a month or two, our goals peter out and we go back to the resignation that new year goals setting doesn't work. Read on for Steph Crowder's 5-Step goal setting activity that you can do at home!