personal training

KindBody Movement

 
 

Through massage therapy services and movement education, I make self-care practical so my clients can ease pain, soothe stress, and feel at home in their bodies.

Jen Schappel, the creator of KindBody Movement, is a licensed massage therapist and movement educator. Through her virtual wellness studio, massage therapy services, and 1:1 movement consults, Jen helps her clients move more and move better to manage stress, make change, and feel more at home in their bodies. She lives in Knoxville with her husband and two kids where she enjoys gardening, hiking, and 30-second dance parties.